We are pleased to invite you to the “Mindfulness for Life” Talk Concert with Professor Willem Kuyken, a leading clinical psychologist from the University of Oxford.

Professor Kuyken is a world-renowned scholar in Mindfulness-Based Cognitive Therapy (MBCT), dedicated to supporting people experiencing emotional difficulties such as depression and anxiety.

This session will explore how mindfulness can help address common mental health challenges among university students, including academic stress, relationship difficulties, and career-related anxiety, through real-life examples.

○ Date & Time: Wednesday, March 18, 2026 | 4:30–6:00 PM
○ Venue: Space 1398, #32208 Dasan Hall of Economics
○ Participation Pre-Registration: https://forms.gle/uk6ufVcR4xTju8QJ8 
* Registration due is March 13 (Fri), 2026
○ Contact: Office of International Relations (intl@skku.edu  /  02-760-0185)

If you are feeling emotionally overwhelmed or struggling with recurring thoughts and feelings, we hope this event will offer you a moment of reflection and support through the wisdom of a global expert.